The Health Benefits of Barbados's SeawaterUnwinding on our award-winning beach has more health benefits than you know. Beyond the peace and relaxation of lounging on our luxurious beach chairs, just being close to the seawater is healthy. However, if you want the full benefits, take a dip in our pristine turquoise waters and let the nourishing commence.

Here’s a quick list of the health benefits:


Become replenished by the mineral salt, amino acids, vitamins, and more. It’s believed, when the waves crash they release negative ions into the air that attach to your lungs and promotes a healthy immune system. 


Taking a swim helps move your blood while also replenishing lost minerals at the same time.


In conjunction with elevating your mood, the magnesium in the water is said to lessen the effects of arthritis, asthma, bronchitis, and other aches and pains.

Hippocrates, known as the “Father of Modern Medicine”, was a Greek physician and was the first to use the word, “thalassotherapy” to describe the health properties of seawater. When you have such a rich source, you must indulge and enjoy.